These compounds work together with cannabinoid receptors all through the ECS to offer a wide range of non-psychoactive and psychoactive outcomes. Stylist Djuna Bel uses this face oil created by Nousha Salimi, a registered nurse and esthetician, every single day as part of her routine.
The equilibrium that when existed diminishes, which implies you can not respond properly to external roll on 350mg stimuli. Recall, your ECS system impedes the manufacturing of anandamide, a hormone recognized for its stress administration properties. You should at all times consult a doctor earlier than assuming how a lot CBD your physique can deal with. While overdosing on CBD is sort of inconceivable , taking an excessive amount of CBD can result in minor unwanted effects. This would possibly embody the fast beating of the middle , dizziness, diarrhea, drowsiness, dry mouth, and nausea. Products that comprise no THC generally promote this fact, while merchandise that comprise the psychoactive drug will have it labeled as properly. CBD is fats-soluble, which suggests it might assemble up and remain in your physique for some time.
Due to the fact that CECD is considered as a consider plenty of well being illnesses, numerous studies are underway to check the effects CBD oil has on Clinical Endocannabinoid Deficiency. Even although the advantages of CBD oil are nonetheless being explored and studied by researchers, there have been quite a few findings that present the methods in which CBD oil can help. What’s more is that it helps CBD oil in inhibiting the FAAH or the Fatty Acid Amide Hydrolase which helps within the creation of upper levels of endocannabinoids similar to anandamide.
Enjoy Your CBD Drink to Enhance Your Mood – Where to Buy CBD Products?
The ECS is concerned in a wide range of physiological processes including appetite, mood and pain sensation. Endocannabinoids are the chemical messengers that instruct your physique to react in these processes and inform them when to cease. If you had been to compare the cell receptors in your body to a lock, then the chemical molecules within the cannabis plant can be the key to activation. Every time an agonist binds to the cell, it sends a chemical message, giving the cells a certain instruction. Fast forward to 1988 and the primary cannabinoid receptors were found in the mind of rat by Allyn Howlett & William Devane. It turned out that there was an abundance of these receptors; actually there were more than another neurotransmitter receptor.
By the sheer incontrovertible fact that CBD reaches so many areas of the body, contributes to the persevering with analysis that gives scientists and researchers confidence that CBD has widespread results on health. That being stated, keep in mind that not a lot has been confirmed about the therapeutic advantages of the cannabinoids THC and CBD. Despite the reality that each the receptors have related sounding names, yet, CB1 and CB2 have very completely different capabilities to carry out within the human physique. Our brain is made up of three major parts – endocannabinoids, cannabinoid receptors, and metabolic enzymes. Whenever a health downside arises, the endocannabinoid systemreleases natural cannabinoids to be able to restore stability throughout the physique.
COA – Certificate Of Analysis – What Is Its Importance For The CBD Users
CBD oil additionally incorporates dietary antioxidants and dietary nutritional vitamins B and D, which help wholesome mind carry out along with bone properly being. Now based within the UK, Mary is keen about placing medical hashish science into digestible terms; the place potential going straight to source and interviewing the scientists behind the breakthroughs. CB1 and CB2 receptors have a tendency to hang out in several areas of the physique and work together with cannabinoids in their very own distinctive means.
We’ll furthermore discuss how exterior cannabinoids, like THC and CBD, interact alongside along with your body’s private cannabinoid receptors. As against the endocannabinoids we produce, the hashish plant makes cannabinoids known as phytocannabinoids. To extent our salad analogy, these pet merchandise would primarily be a salad made solely of leafy greens – with out the added advantages of those immune-supporting greens and fruits.
They are our private organic transmitters, throughout which cannabis compounds similar to THC and CBD goal. Through this course of, we’re capable of adapt to modifications in our surroundings, exhibit motor capabilities, and react to modifications in our world and inside our our bodies. Whenever a health downside arises, the endocannabinoid systemreleases pure cannabinoids so as to restore balance within the body. In some instances, nevertheless, the endocannabinoid system can’t remedy the problem by itself, which could lead to numerous continual conditions. Inflammation may be characterised part of your physique becoming swollen and sizzling, typically occasions being very painful. The ECS moreover has been shown to mediate the psychoactive results of cannabis.
You might notice sure natural effects of CBD oil as you begin to incorporate the product into your every day health routine. CBD derived from the marijuana plant might need them, I don’t know, possibly that’s why you mention them.
CBD oil is secure for canine so long as it’s derived from the hemp number of the cannabis plant. The analysis people added oral doses of 2 to 5mg of CBD per day to their present anti-epilepsy medication. The analysis’s researchers monitored the members for 12 weeks, recording any antagonistic unwanted effects and checking on the frequency of their seizures. It’s a sort of cannabinoid, which are the chemical substances naturally present in marijuana vegetation. Even though it comes from marijuana vegetation, CBD doesn’t create a “extreme” impact or any kind of intoxication — that’s brought on by one other cannabinoid, often known as THC. When utilized topically to the pores and skin, CBD additionally gained’t reach the bloodstream.
Although you’ll not get the “excessive” normally associated with THC, the trace quantities could assemble up in your system and present up on a drug verify as optimistic. If you might be concerned about failing a drug take a look at, stay away from full-spectrum products.
Although not sure, medical experts presently imagine that CBD inhibits the enzyme Fatty Acid Amide Hydrolase , the primary molecule responsible for breaking down and recycling endocannabinoids. And the list doesn’t stop there – however suffice it to say the endocannabinoid system is far more important than anyone ever thought. The commonest reported being the compound’s calming results leading to lowered anxiety.
CBD Oil and Athletes – Is It A Good Combination – Let’s Find Out
Miraculously, CBD can aid in the therapeutic regeneration and formulation of signals inside the ECS system, without any psychoactive results. As technical and lengthy-winded as these terms are, the relationship between the two within the endocannabinoid system are easy. Both of those may be thought of as having a response to the opposite, though researchers usually are not sure how precisely they’re attracted to one another. Amazingly, this seemingly easy attraction encourages communication between our plentiful neurotransmitters, which is absolutely crucial to many of our day-to-day capabilities. Research into the attainable makes use of of CBD and different hashish compounds is a rising space of research, which means the record of potential advantages is more likely to grow. Anandamide, or the bliss molecule, plays a job in the neural generation of pleasure and motivation so it’s appropriate that its name is derived from “ananda,” a Sanskrit word that means bliss.
CBD can, nonetheless, lead from the entrance, and once in a while, will interact with receptors related to the ECS. It doesn’t get entangled instantly with the regularly working, nonetheless it does guarantee your physique’s enzymes and chemical compounds are the place they need to be when necessary. CBD can, nonetheless, lead from the entrance, and every so often, will work along with receptors connected to the ECS. These cannabinoids all work synergistically so as to current essentially the most potent outcomes in your properly being or your pet’s nicely being. They can advise you of any adverse reactions you would expertise, based mostly totally on their data of your medical historic earlier. Hemp seed oil itself has many dietary advantages nonetheless as a result of it’s extracted from seeds, it doesn’t embrace any detectable ranges of CBD. The first step in beginning the strategy of using CBD is to look out out whether or not it’s legal in your state or country.
spf 50 face sunscreen As an entire, the ECS is an intricate network of receptors discovered all through the mind and physique, which makes use of enzymes, proteins, and various totally different components to move alerts to and from each other. Ranging in severity, inflammation is linked to situations like arthritis, bacterial infections, and autoimmune issues. CBD combats irritation by suppressing inflammatory response and pathways, stimulating the manufacturing of regulatory cells, and managing our ache notion. This receptor was distributed all by way of the immune system and peripheral tissues of the physique and exhibited the similar response response to THC as the first receptor. Chemical compounds found in hashish and within cannabidiol can’t be narrowed to 1 or perhaps a number of which help within the features of the ECS either. In reality, cannabis containsmanyelements which are helpful to the endocannabinoid system, some that have but to be found. Through quite a few studies, the plant-based properties present in hashish have shown a tendency to influence ECS functions in a building-to-exercise type of means.
A 2015 analysis displays us that anxiousness and despair are extraordinarily prevalent in these with erectile dysfunction and different sexual points. This is also a more healthy and additional pure choice to managing erectile dysfunction associated to anxiousness and despair.
Additionally, many well being circumstances don’t at present have environment friendly remedy choices. Some researchers believe that CBD does not produce euphoric results perhaps due to its totally different methods of conduct.
If you’re reading this, you’ve clearly heard regarding the well being benefits of CBD for pets. More human research are wanted to fully understand the vary of risks and unwanted effects that CBD oil would possibly cause. This is partially as a result of Schedule 1 substances like cannabis are extraordinarily regulated, inflicting some obstacles for researchers. With the legalization of marijuana products, extra research is feasible, and extra answers will come. The results of CBD on receptors within the immune system may help scale back general irritation inside the physique. They can advise you of any antagonistic reactions you would expertise, based mostly mostly on their knowledge of your medical historic past. It would not turn out to be concerned directly with the every day operating, nevertheless it does make sure your physique’s enzymes and chemical compounds are the place they should be when essential.
How Cbd Impacts The Endocannabinoid System
Others report CBD helping regulate sleep patterns, rising appetite, having anti-tumorous properties and extra. CBD, the popular compound from the cannabis plant has been a sizzling topic of research these days for it’s anti-inflammatory properties and talent to assist reduce anxiety in not solely people, however all mammals.
- As CBD oil stimulates the endocannabinoid system, it additionally promotes the homeostasis within the physique whereas also decreasing the sensation of pain and curbing inflammation.
- Companies with a certification from the NASC bear rigorous top quality audits to ensure they’re assembly the highest present requirements within the animal properly being product commerce.
- Like any machine―whether it’s a result of poor upkeep, injury, or natural aging―our physique’s parts and systems can deteriorate and malfunction.
- The endocannabinoid system is necessary on account of it helps keep homeostasis – a secure inner setting within your physique, where each thing is operating easily. Allueur Hemp and CBD Infused Skincare and Beauty Products
- With some analysis, you presumably can keep away from purchasing for a in all probability dangerous product and stick with safe and pure hemp tinctures.
The endocannabinoid system is liable for maintaining your physique in a state of optimum homeostasis. In other phrases, the ECS works to maintain your physique in a secure condition where everything is working at its finest, regardless of what could be going on exterior you. The endocannabinoid system is a major part of our bodies, and its main job is to create steadiness, or homeostasis. “If you have an extra of something, like the stress hormone cortisol, it helps turn it down. Our immune techniques, moods, appetites — just about everything is connected to the endocannabinoid system.
Topical utility may also be helpful for some pores and skin situations, like pimples and dryness, and should current localized assist from muscle soreness and joint ache. Inhaling CBD vape oil with a vaporizer is among the quickest methods to start experiencing the advantages of CBD. There are many benefits to CBD oil, and the outcomes differ based mostly mostly on what you are utilizing it for. Choosing the most effective type of CBD product in your life-style will make a distinction within the advantages while treating your ailment.
CBD Inhalers Might Be an Ideal Choice for Your Lifestyle – Know Why?
The CB2 receptors are the reason folks turn to CBD oil for supporting muscle and joint health. Because CB1 receptors are ample in the mind, and are what THC binds to inflicting the high related to marijuana. CBD interacts with this receptor indirectly, helping with stress management while not inflicting intoxication. Which endocannabinoids and phytocannabinoids get used is dependent upon whether or not they come into contact with CB1 or CB2 receptors. Cannabinoid receptors stay in fixed communication with different cells throughout the endocannabinoid system. Our physique looks at endocannabinoids as our “break glass in case of emergency” compounds. While CBD might maintain within the system for every week, the outcomes of CBD do not usually last more than a few hours.
Phytocannabinoids bind to each the CB1 and CB2 receptors and stimulate them to produce useful outcomes and enhance the functioning of the endocannabinoid system. Recent researches have confirmed that the endocannabinoid system in your physique reacts with the surface cannabinoids just like CBD or phytocannabinoid cannabidiol. CBD compound is classed as a phytocannabinoid which impacts the endocannabinoid system in two methods.
With an understanding of the endocannabinoid system and its position in making certain homeostasis within the physique, it could be simpler to see how this could possibly be true. The cannabinoid receptors act as a messenger when the inside system of your physique isn’t on the best path. It is then that your physique begins producing endocannabinoids which get destroyed by the metabolic enzymes after they aren’t wanted within the system. Some individuals want the blended results of THC and CBD to care for their signs and like excessive-CBD marijuana strains, whereas others who solely need to profit from the non-psychoactive CBD favor excessive-CBD hemp oil.
So while many people experience leisure with CBD, so people do expertise the “paradoxical” impression of irritability. All CBD hemp oil merchandise are required to have no more than zero.3% THC by laws and subsequently won’t give you any psychoactive effects. Another model you would check out is Joy Organics, which is also completely THC free. Some of the preferred hemp CBD oil merchandise are in liquid type, made by diluting CBD oil focus into one other nutritious oil. Like with most things related to the cannabis plant, science is simply beginning to grasp CBD’s role throughout the endocannabinoid system– as well as the ECS as a complete. Researchers still do not have a full grasp on all that the ECS controls, nor do they absolutely understand how CBD works so flawlessly for some.
A full-spectrum CBD oil consists of all of those compounds, which work collectively to produce more potent leads to the physique. We encourage you to do your individual research and work together with your healthcare skilled to achieve an greater understanding of some nice benefits of Hemp merchandise. Check out the published research obtainable on the health advantages of dietary hemp phytocompounds which may be found in locations likePubmed.govandnih.gov. All of our full-spectrum products and the majority of our isolate merchandise are made utilizing hemp from our farm.
Human physique has a regulatory system, which known as the endocannabinoid system or ECS, which is a pure cannabinoid receptor. After all, if we inherently have receptors sensitive to cannabinoids, then our body should also be producing its personal cannabinoid-like compounds to have the power to activate the receptors. It impacts the ECS in two oblique methods, firstly it prompts receptors similar to GPR55 which has proven enhancements in pain and irritation. Without a doubt, your ECS performs an important position in maintaining us healthy and joyful.
You might please observe right here that all these are side effects usually associated with regular consumption of potent CB1 receptor like THC, but not with any non-psychoactive substance like CBD. Such kind of interactions in our physique will regulate few important features and in addition produce such sort of impressive results.
Furthermore, CBD modifications the best way THC binds to CB1 receptors, so when an individual consumes extreme quantities THC and CBD concurrently, the intoxicating results of THC are weakened. The ECS also connects the body and the thoughts by way of how it acts on the nervous system, immune system, and each of the physique’s organs. This helps to elucidate how an individual’s mental state can have an effect on their physical health. The rising legality of hashish permits for extra analysis and, subsequently, further information on how the ECS works. Through various studies, the plant-based mostly properties present in cannabis have shown a tendency to influence ECS functions in a structure-to-exercise sort of method. CBD merely incorporates other compounds apart from minute traces of THC, that aid in the functions of the endocannabinoid system. They are our personal biological transmitters, in which hashish compounds such as THC and CBD goal.
A change is coming, however, in the type of a cannabinoid — let’s call it the Knight in Shining Armor — that rescues kittens from burning buildings and helps your grandma cross the road. Through this article I want to stroll you thru what cannabinoids are, how they enter our system through the endocannabinoid system, and what the endocannabinoid system is. These are the chemicals that give the hashish plant its medical and recreational properties. There are thought to be more than a hundred cannabinoids in cannabis, though THC and CBD are essentially the most studied and potentially useful of those chemical compounds. This new found understanding of the endocannabinoid system and the plant itself has opened many doorways in the scientific group. With its vast amount of therapeutic and medicinal benefits many people are waking up to the advantages of this plant. Plant substances that stimulate cannabinoid receptors are called Phytocannabinoids.
How Is Cannabidiol Totally Different From Marijuana?
Made inside the USA and absolutely lab tested, we assure the very best high quality of CBD merchandise. While hemp oil is derived from the stalk, leaves, and flowers of the hashish plant, hemp seed oil is solely derived from the seeds of the plant and subsequently accommodates no CBD in the least. For most people, the important issue is that you simply simply’re taking your CBD oil on the same time every day to verify its outcomes are fixed. Depending in your mode of use, CBD oil results will final for 2 to 6 hours, with topicals reigning on account of the longest-lasting merchandise, adopted by capsules and edibles. CBD is the non-psychoactive part of hashish used to enhance sleep, relieve stress, or alleviate ache and irritation. Use the interactive picture beneath for extra information, or take a look at the latest cannabidiol analysis for the most recent data on its properly being benefits.
Some sedative drugs like Valium, for example, work by growing GABA activity throughout the brain. The ensuing elevation of endocannabinoid ranges can also have temper-boosting outcomes, along with assist with irritation, seizures, ache, and additional.
The Benefits Of Cbd
One route is to seek out substances that immediately activate endocannabinoid receptors, such as tetrahydrocannabinol , the psychoactive compound in hashish which binds with both CB1 and CB2 receptors. In fact, researchers only found the ECS again in the late Nineteen Eighties once they have been attempting to understand how THC affects the body. The results that CBD oil has on our endocannabinoid system isn’t the only place it affects. It can be identified to impression other areas of the human physique as properly which might, in turn, be useful for treating a lot of medical circumstances.
CBD doesn’t bind a lot to endocannabinoid receptors, though sometimes it does, and that’s the current rationalization for CBD’s touted analgesic and anti-inflammatory expertise. Although the endocannabinoid system is the primary level of CBD interplay, it isn’t the one one.
These interactions are what end outcome within the potential correctly being advantages an individual can experience when using CBD or different cannabinoids. While all three varieties can present potential well being advantages, full-spectrum CBD accommodates mainly most likely essentially the most cannabinoids. The first step in starting the strategy of utilizing CBD is to look out out whether or not it’s approved in your state or country. There are nonetheless a couple of states all through the US, together with Idaho, South Dakota, and Nebraska, that don’t allow the use or purchase of CBD or hemp oils. With some analysis, you presumably can avoid looking for a in all probability harmful product and stick with secure and pure hemp tinctures. Right now there are quite a few merchandise containing hemp seed oil on pet store shelves.
As the evaluation comes out, it may quickly be additional clear as to what the optimum dosing is and the best remedy length. Addressing stress is commonly an enormous part of decreasing the indicators in IBS and discovering what works finest for you is crucial. I hope you continue to find ways to handle your IBS symptoms and luxuriate in better health. Hemp comes from the seeds and stalks of the plant, which includes less THC than marijuana.
A safer totally different could be CBD isolates, which comprise over 99% pure CBD and no other cannabinoids. Most jobs don’t check out for CBD, and are solely in search of leisure and psychoactive medication corresponding to THC. CBD will not present up on a drug test until the verify is run significantly to detect it, which is very uncommon. Before it could enter your bloodstream, where it begins to work together collectively together with your endocannabinoid system, it has to go through your digestive system first . Also, since tiredness is among the extra widespread outcomes of CBD, that will have an effect on if you resolve to take your dose.
Research into the endocannabinoid system has elevated in recent times as scientists start to disclose how advanced and necessary this methodology is to our our bodies. CBD compound is classified as a phytocannabinoid which impacts the endocannabinoid system in two strategies. Firstly, it could possibly Interact with the cannabinoid receptors – CB1 and CB2, which may further set off metabolic outcomes and assist in reducing the breakdown of the cannabinoids. And just because a CBD merchandise works for someone else doesn’t imply it’ll be just right for you.
Also generally known as CBD tinctures or CBD liquids, they typically provide a smaller serving, from four-31 mg per serving, which is enough for most individuals. Since CBD and THC both come from hashish, can ingesting CBD oil verify constructive from THC?
With some research, you presumably can stay away from purchasing for a most likely harmful product and persist with protected and pure hemp tinctures. These cannabinoids all work synergistically to be able to provide essentially essentially the most potent results in your properly being or your pet’s well being. They can advise you of any opposed reactions you would experience, primarily based totally on their info of your medical historic previous.
CBD oil for canines is perfectly protected–so long as it’s derived from the hemp variety of the cannabis plant. Phytocannabinoids in hemp affect our endocannabinoid system very like our pure cannabinoids.
While we don’t have secure proof but for IBS, using merchandise containing cannabidiol or artificial cannabinoids may assist the endocannabinoid system preserve better balance. A number of hashish that’s very low in THC and excessive in CBD, hemp has been utilized by people since sooner than the dawn of agriculture. There’s a trigger that hemp has flip into such an necessary staple of human properly being and with our new discoveries around CBD, we’re beginning to be taught why. It acts as a balancing system in your body and that’s the reason such a big swathe of people report feeling larger and more healthy after they enable CBD oil to top up their very personal endocannabinoid system. CBD oil works naturally with the physique’s personal endocannabinoid system to advertise wellness with out getting you “extreme”. Researchers have demonstrated that CBD has an a variety of benefits throughout the physique, making it a wise new addition to your wellness routine. Emerging research signifies that hemp CBD promotes a healthful endocannabinoid system .
The endocannabinoid system is regarded as present in every animal, apart from insects, and has evolved over the last 600 million years. Evolutionary historical past signifies the endocannabinoid system should have a very important position to play within the physiology of animals and humans. In 1988, a US-funded authorities examine found a selected cannabinoid receptor in the brain of rats. The receptor consisted of specialised protein molecules embedded in cell membranes and responded to compounds within the hashish resin.
In current years, the ECS has emerged as an essential regulator that helps hold inflammation in verify. The most recent research exhibits that the body produces endocannabinoids when immune cells are activated. This helps regulate the immune response by appearing as an anti-inflammatory and decreasing inflammation. However, scientists have only lately began to truly understand how this plant affects our thoughts and physique on the molecular level.
As a consequence, when you use cannabis for medical reasons, you’re still doing so at your personal danger. If you could have considerations or when you plan to make use of CBD for a specific situation, search the advice of your doctor. This explains why hashish appears to have such widespread and profound therapeutic outcomes. It plays a task in how we expertise ache, our mood, reminiscence, sleep, pores and pores and skin, stress, metabolism, urge for meals, immune system function, and reproductive function.
Seizures are caused by erratic electrical exercise in the brain, causing the body to shake violently. CBD has proven to greatly reduce seizures in sufferers affected by Dravet Syndrome and Lennox-Gaustat Syndrome, two very severe forms of epilepsy. CBD reduces seizures by slowing down excitatory nerve activity and subduing the mind’s reaction to the intensified indicators that cause the brain to overload. Inflammation can be characterized part of your body changing into swollen and scorching, typically instances being very painful. CBD combats inflammation by suppressing inflammatory response and pathways, stimulating the manufacturing of regulatory cells, and managing our pain perception. In an unhealthy body, on the other hand, there’s an excessive amount of or too little of something, and this disrupts the natural stability of the physique.
There are excessive concentrations of this endocannabinoid in our brain, particularly the hippocampus and cerebellum. The breakdown of homeostasis in a single system of the body can disrupt homeostasis in different systems, which may ultimately lead to unfavorable well being consequences. Homeostasis refers back to the capacity to keep a balanced inner state that features optimally regardless of external conditions.
In actuality, THC and CBD are very highly effective antioxidants, and are rather more extremely efficient than each vitamin C and E. As antioxidants lie on the supply of the physique’s capability to deal with illness and damage, and mirror the ability to deal with health, this can be a powerful discovery in favor of hashish as a medical treatment. To better perceive how CBD aids throughout the therapeutic course of, researchers have positioned consider oxidative stress.
In quite a few studies, CBD was able to scale back the number of seizures, and in some cases it was able to cease them altogether. Videos of the implications of CBD on these youngsters and their seizures are available on the Internet for viewing, they usually’re fairly striking. Recently the FDA permitted the first cbd spray sun screen 3oz ever hashish-derived medicine for these circumstances, Epidiolex, which incorporates CBD. That’s how assured we’re in our all-pure, organic parts and within the rigorous high quality audits we bear to understand one of the best requirements within the CBD space.
Using the most effective of current formulating practices and the selection of secure elements in our products allows you to get pleasure from all the ability of a full spectrum hemp extract in a tasty CBD gummi. Right now there are numerous merchandise containing hemp seed oil on pet retailer cabinets. Marijuana and hemp are two extraordinarily completely different strains of the same hashish sativa plant which have been bred over hundreds of years to have totally utterly different functions. Hemp solely Allueur CBD Beauty Products incorporates CBD whereas marijuana accommodates CBD and perhaps a hundred or so different chemical substances with a wide range of capabilities, corresponding to THC, the molecule that makes folks “excessive”. This implies that whereas Lazarus Naturals merchandise modify to the federally-mandated THC limit of less than zero.three% by dry weight, a constructive examine is possible. Before using any CBD product, verify the company’s lab results to verify the potency is inside federal limits.
Author Biography: Elena Ognivtseva
Elena is an avid blogger who enjoys writing articles on fashion, beauty, lifestyle, fitness and recently, CBD niches. Elena has been described as a "delightfully eccentric with a creative take on things" (New York Times) with an ability to "bring you new facts that will make you go WOW!" (Vanity Fair). Elena has been writing since her uni days where she was a regular contributor to the student magazine. After pursuing a career in finance in the heart of London's financial hub, Elena has decided to start blogging in her spare time as an outlet for her creativity and ideas. During her spare time, Elena enjoy horse riding, camping and hiking, interior design and keeping abreast with the latest trends. Elena is in the process of starting up her own beauty cosmetics line in the near future. Elena is also a contributing author to fashion and lifestyle magazines and has been featured in Vice, Country Living, Harrods magazine, Daily Telegraph, Grazia and Women's Health.